<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[LA LETRA DEL CAFÉ]]></title><description><![CDATA[Aroma a letras e inspiración ]]></description><link>https://www.laletradelcafe.blog</link><image><url>https://substackcdn.com/image/fetch/$s_!fy_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abadca8-564b-41f2-b150-d36f4f4aae9a_1280x1280.png</url><title>LA LETRA DEL CAFÉ</title><link>https://www.laletradelcafe.blog</link></image><generator>Substack</generator><lastBuildDate>Fri, 01 May 2026 03:29:24 GMT</lastBuildDate><atom:link href="https://www.laletradelcafe.blog/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Karina Villarreal]]></copyright><language><![CDATA[es]]></language><webMaster><![CDATA[laletradelcafe@gmail.com]]></webMaster><itunes:owner><itunes:email><![CDATA[laletradelcafe@gmail.com]]></itunes:email><itunes:name><![CDATA[Karina Villarreal]]></itunes:name></itunes:owner><itunes:author><![CDATA[Karina Villarreal]]></itunes:author><googleplay:owner><![CDATA[laletradelcafe@gmail.com]]></googleplay:owner><googleplay:email><![CDATA[laletradelcafe@gmail.com]]></googleplay:email><googleplay:author><![CDATA[Karina Villarreal]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Biología de un corazón]]></title><description><![CDATA[El fen&#243;meno del amor cuando arbitrario crece y (se/nos) transforma]]></description><link>https://www.laletradelcafe.blog/p/biologia-de-un-corazon</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/biologia-de-un-corazon</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Mon, 20 Apr 2026 20:16:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VA5-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VA5-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VA5-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png 424w, https://substackcdn.com/image/fetch/$s_!VA5-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png 848w, https://substackcdn.com/image/fetch/$s_!VA5-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png 1272w, https://substackcdn.com/image/fetch/$s_!VA5-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VA5-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png" width="728" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:728,&quot;bytes&quot;:4190227,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.laletradelcafe.blog/i/194835333?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VA5-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png 424w, https://substackcdn.com/image/fetch/$s_!VA5-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png 848w, https://substackcdn.com/image/fetch/$s_!VA5-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png 1272w, https://substackcdn.com/image/fetch/$s_!VA5-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c9bb24e-366b-4477-894b-d0dd25bd921c_1500x2250.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Algunos libros nacen como una idea. Otros que nacen como una necesidad. <em>Biolog&#237;a de un coraz&#243;n</em> pertenece a los segundos.</p><p>Es un libro que no busca explicar el amor, ni dar respuestas cerradas. M&#225;s bien, es un recorrido. <strong>Un intento honesto de observar lo que sentimos como si fuera un organismo vivo</strong>: c&#243;mo empieza, c&#243;mo crece, c&#243;mo florece&#8230; y tambi&#233;n c&#243;mo cambia.</p><p>A lo largo de sus p&#225;ginas vas a encontrar ra&#237;ces, ese origen que a veces no sabemos nombrar, momentos de expansi&#243;n donde todo parece posible, y tambi&#233;n esa etapa en la que la realidad toca la puerta y nos invita a mirar con m&#225;s profundidad.</p><p>Est&#225; compuesto por poemas cortos, reflexiones, cartas y fragmentos en prosa y verso libre. <strong>Cada uno</strong> <strong>nace desde un lugar muy personal: de lo que he vivido, de lo que he sentido&#8230; y tambi&#233;n de lo que he observado de cerca en el amor.</strong></p><p>Porque el amor no es uno solo. A veces es el que permanece incluso cuando la persona ya no est&#225;, como el amor de una madre que sigue habitando en la memoria. A veces es el amor rom&#225;ntico, intenso, confuso. Y otras veces es el amor que madura, que aprende, que se transforma.</p><p><strong>Estoy muy lejos de decir que es un libro perfecto. Pero sin hesitar puedo decir, es un libro real.</strong></p><p><strong>Lo escrib&#237; pensando en todas esas veces en las que sentimos mucho y entendemos poco. En las preguntas que no siempre se dicen en voz alta.</strong> <strong>En las historias que se quedan a medio camino, pero igual nos transforman.</strong></p><p>Si este momento de tu vida te est&#225; pidiendo pausa, introspecci&#243;n o simplemente sentirte acompa&#241;ado en lo que est&#225;s viviendo, quiz&#225;s este libro pueda ser un buen lugar para llegar.</p><p>Y si sientes que este libro es para ti, quiero contarte algo importante: la preventa ya est&#225; disponible a un <strong>precio especial de pre-lanzamiento y de acceso anticipado.</strong></p><p>Es una forma de<strong> hacer parte de este proceso desde el inicio</strong>, de recibir el libro antes de su lanzamiento oficial y de acompa&#241;ar este proyecto desde su origen, <strong>como todo lo que crece con intenci&#243;n.</strong></p><p>Puedes acceder a la preventa aqu&#237;: <strong><a href="https://laletradelcafe.com/pages/biologia-de-un-corazon">Biolog&#237;a de un coraz&#243;n</a> &#129728;&#127793;</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://laletradelcafe.com/pages/biologia-de-un-corazon" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AZ3_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AZ3_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AZ3_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AZ3_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AZ3_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg" width="320" height="243" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:243,&quot;width&quot;:320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:29710,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://laletradelcafe.com/pages/biologia-de-un-corazon&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.laletradelcafe.blog/i/194835333?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AZ3_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AZ3_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AZ3_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AZ3_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F335ef087-5f78-4418-bc04-f84de80b4d3e_320x243.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Gracias por estar aqu&#237;, por leer, por sentir, por quedarte.</strong></p><p>Espero pronto compartirles un poco m&#225;s.</p><p>Con cari&#241;o,<br>Karina</p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[5 lecciones que me enseña la Luna]]></title><description><![CDATA[Mantras y reflexiones personales que me deja la novia del sol.]]></description><link>https://www.laletradelcafe.blog/p/5-lecciones-que-me-ensena-la-luna</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/5-lecciones-que-me-ensena-la-luna</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Mon, 09 Mar 2026 03:20:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RrfW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<ol><li><p>SIEMPRE HAY UNA PARTE DE TI QUE NO TODOS PUEDEN VER</p></li></ol><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"></pre></div><p><strong><a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a>Mantra personal:</strong></p><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">&#171;No necesito mostrar todo de m&#237; al mundo, ni me preocupo por dar detalles sobre lo que hago para buscar aprobaci&#243;n. Reconozco y abrazo esa parte de mi que no es visible a los dem&#225;s, pero que es inherente a mi esencia y a mi intimidad&#187;
</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!RrfW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!RrfW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg 424w, https://substackcdn.com/image/fetch/$s_!RrfW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg 848w, https://substackcdn.com/image/fetch/$s_!RrfW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!RrfW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!RrfW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg" width="1284" height="2378" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2378,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1312826,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.laletradelcafe.blog/i/190231660?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!RrfW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg 424w, https://substackcdn.com/image/fetch/$s_!RrfW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg 848w, https://substackcdn.com/image/fetch/$s_!RrfW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!RrfW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36803828-2945-486b-89a4-3e3ec1a31ab0_1284x2378.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>S&#237;, querer mostrar todo al mundo es en vano. Siempre habr&#225; un lado de ti que solo t&#250; conoces. Esa cara de la moneda que no todos pueden ver. H&#243;nrala. Ates&#243;rala. Si&#233;ntete te orgulloso(a) de ella.</p><p>Si no sabes cu&#225;l es, resp&#243;ndete esto: <strong>&#191;Qui&#233;n eres cuando nadie te ve?</strong></p><p>En un mundo donde todo se comparte, especialmente por redes sociales, es cada vez m&#225;s dif&#237;cil evitar caer en esto de <em>hacerse notar</em>, muchas veces por miedo a ser tildados como diferentes, ausentes o raros.</p><p>En lo personal, tuve unas amigas que me llamaron rara, pero tampoco nunca me preocup&#233; por demostrarles lo contrario. Mi filosof&#237;a social a lo largo de mi vida ha sido emp&#225;ticamente tajante: he sido para todos lo que ellos quieren que sea, mientras tanto, soy para m&#237; lo que necesito ser.</p><p>Digamos que he desarrollado la habilidad de ser estas dos cosas al tiempo. Como buena <em><a href="https://dle.rae.es/canceriano">canceriana</a></em>, siempre estoy estar&#233; para los dem&#225;s, pero tambi&#233;n <strong>hay cosas, momentos, espacios que est&#225;n fuera de la mesa de negociaci&#243;n y que solo conservo para m&#237;. </strong>Creo que esa es la parte de m&#237; que no todos entienden o que muy pocos pueden ver.</p><div><hr></div><ol start="2"><li><p>NO ESTAR LLENA NO SIGNIFICA ESTAR INCOMPLETA</p></li></ol><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"></pre></div><p><strong>Mantra personal</strong><em><strong>:</strong></em></p><p><em>&#171;</em>Las emociones nada tienen que ver con la apariencia. Jam&#225;s confundir&#233; no estar llena, con estar incompleta&#187;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BoXM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BoXM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg 424w, https://substackcdn.com/image/fetch/$s_!BoXM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg 848w, https://substackcdn.com/image/fetch/$s_!BoXM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!BoXM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BoXM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg" width="1284" height="2272" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2272,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1604352,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.laletradelcafe.blog/i/190231660?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!BoXM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg 424w, https://substackcdn.com/image/fetch/$s_!BoXM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg 848w, https://substackcdn.com/image/fetch/$s_!BoXM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!BoXM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6904300a-9c4b-41f5-8d29-3eef97616506_1284x2272.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#191;C&#243;mo explicarle a un perfeccionista que no todos los d&#237;as son iguales, que no todo permanece, que no todo es &#8220;perfecto&#8221;, especialmente cuando se trata de las emociones?</p><p><strong>No todos los d&#237;as nos vamos a ver o sentir llenos, pero esto no significa que algo est&#225; mal con nosotros o que necesitamos que algo o </strong><em><strong>alguien</strong></em><strong> nos complete.</strong></p><p>Las emociones vienen y van, y con el tiempo (y un par de l&#225;grimas) voy aprendiendo a reconocerlas y a dejarlas fluir, as&#237; como el mar deja fluir las olas. As&#237; como la orilla de la playa invita a las olas y, sin juzgar, las deja ir una e infinitas veces.</p><div><hr></div><ol start="3"><li><p>EST&#193; BIEN SALIR, AUNQUE A VECES ME MUESTRE INCOMPLETA</p></li></ol><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"></pre></div><p><strong>Mantra</strong><em><strong> </strong></em><strong>personal:</strong></p><p>&#171;No dejo que mis batallas internas me priven de vivir nuevos momentos. Entiendo que las emociones vienen y van, y dejo de lado mi perfeccionismo. Me atrevo a salir, aunque en el espejo (o en el reflejo del m&#225;s cristalino mar) pueda lucir incompleta&#187;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DYEW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DYEW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DYEW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DYEW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DYEW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DYEW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg" width="1284" height="2278" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2278,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1257128,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.laletradelcafe.blog/i/190231660?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DYEW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DYEW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DYEW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DYEW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff953f0ab-b20d-4373-9a92-1b595de32ea6_1284x2278.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#191;Qu&#233; es esta idea errada de que siempre tenemos que vernos o &#8220;estar&#8221; perfectamente bien? De lo contrario parece que no pudi&#233;ramos salir a una cena con unos amigos, a un parque o una reuni&#243;n familiar.</p><p>Es como si sentirse emocional nos quitara <em>poder</em> para seguir adelante con lo cotidiano.</p><p>Hay que cuestionarse sobre el lugar de donde viene esta auto-negaci&#243;n. Muchas veces es el ego queriendo privarnos de crecer, soltar y buscar nuevas experiencias.</p><p>Es m&#225;s f&#225;cil para el ego tentarnos a quedarnos en casa o victimizarnos, pues sabe que <strong>romper el patr&#243;n de lo &#8220;conocido&#8221; es lo que nos ayudar&#225; a evolucionar</strong>. </p><div><hr></div><ol start="4"><li><p>HAY DIAS DONDE NO QUERER SALIR ES TODO LO QUE EST&#193; BIEN</p></li></ol><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"></pre></div><p><strong>Mantra personal:</strong></p><p>&#171;Conf&#237;o en mi intuici&#243;n. Escucho mi voz interior y me guardo con la convicci&#243;n de que estoy en el lugar donde debo estar para mi mayor bien&#187;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UWL5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UWL5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UWL5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UWL5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UWL5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!UWL5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg" width="1284" height="2273" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2273,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1111776,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.laletradelcafe.blog/i/190231660?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!UWL5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UWL5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UWL5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UWL5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee47f7f0-37d7-41fc-8882-fef59992c36a_1284x2273.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Conf&#237;a el momento en el que sientes que la respuesta no est&#225; all&#237; afuera. No importa lo que otros piensen. Hay d&#237;as en donde no querer salir es todo lo que est&#225; bien. Tu alma te lo agradecer&#225;.</p><p>Por otro lado, &#191;qui&#233;n no ha sentido ese click cuando la voz de nuestra intuici&#243;n nos dice <strong>&#8220;qu&#233;date en casa&#8221;.</strong></p><p>Repito, creo que es importante diferenciar si es tu intuici&#243;n o tu ego habl&#225;ndote, como lo mencion&#233; en la lecci&#243;n anterior. Aqu&#237; no hay f&#243;rmula m&#225;s que la curiosidad natural, ese instinto visceral de querer buscar las respuestas, ya sea dentro o fuera de ti. </p><p>A veces ser tu propio compa&#241;ero(a) de conversaci&#243;n es todo lo que nuestra alma necesita. Pero<strong> se necesita coraje para separarse de lo que ya conocemos y estar listos para formularnos las preguntas correctas, desde el coraz&#243;n.</strong></p><div><hr></div><p></p><ol start="5"><li><p>A&#218;N EL SER MAS INERTE PUEDE APRECIARSE A TRAV&#201;S DE LA LUZ</p></li></ol><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"></pre></div><p><strong>Mantra personal</strong>:</p><p>&#171;Atraigo a mi vida personas de luz. Abro mis puertas a seres que me inspiren, que saquen lo mejor de m&#237;, que incondicionalmente me acompa&#241;en y me inviten a confiar<em>&#187;</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PQMz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PQMz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PQMz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PQMz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PQMz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PQMz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg" width="1284" height="2278" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2278,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1033217,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.laletradelcafe.blog/i/190231660?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PQMz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PQMz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PQMz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PQMz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef7cfee7-3e20-4d99-aa1f-7e2b633f4f83_1284x2278.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A&#250;n el ser m&#225;s inerte puede apreciarse a trav&#233;s de la luz...</p><p>En los d&#237;as en los que dudes de ti, el secreto es este: <strong>rod&#233;ate de personas luz</strong>.</p><p>&#191;Qu&#233; le hizo creer a una roca blanca, inerte y gigante en el cielo, que ella podr&#237;a ser apreciada por el mundo, a&#250;n rodeada de las estrellas m&#225;s brillantes?</p><p>La Luna no necesit&#243; suerte ni mucho menos esfuerzo para ser admirada, necesit&#243; <em>luz</em>.</p><p><strong>A veces, en medio de nuestra propia oscuridad, luz es todo lo que necesitamos.</strong></p><p>A veces es innecesario el esfuerzo, la constante lucha contra la corriente cuando las cosas no salen como queremos, la batalla contra lo que no podemos cambiar. </p><p>A veces solo necesitamos descansar en la certeza de lo que ya es y tomarnos el momento para apreciar lo que nos rodea. Puede ser que all&#237; est&#233; la respuesta.</p><p>Puede ser que a tu lado est&#233; esa persona LUZ que mostrar&#225; lo m&#225;s valioso de ti.</p><p></p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>Los mantras son palabras, sonidos o frases repetidas (generalmente en s&#225;nscrito o afirmaciones personales) dise&#241;ados para calmar la mente, reducir el estr&#233;s y enfocar la intenci&#243;n en la meditaci&#243;n<strong>.</strong> Funcionan como herramientas de protecci&#243;n mental (&#8221;man&#8221; = mente, &#8220;tra&#8221; = instrumento) que transforman patrones de pensamiento negativos y alinean cuerpo, mente y esp&#237;ritu.</p><p><strong>*Los mantras personales son afirmaciones positivas sobre lo que queremos ser. Y sobre c&#243;mo queremos vivir nuestra vida.</strong></p><p>&#8220;Repitiendo mantras, podemos interrumpir los pensamientos que no apoyan nuestros objetivos&#8221;, dice Oldham. &#8220;Nos recuerdan exactamente qui&#233;nes somos y de qu&#233; somos capaces&#8221;.</p><p></p></div></div>]]></content:encoded></item><item><title><![CDATA[Me quedo con nada]]></title><description><![CDATA[No pretendo quedarme con nada; ni con mis versos, ni con mi sonrisa en el espejo, nada&#8230; no pretendo quedarme con nada. Ni con los imanes en la nevera o la receta de la abuela, ni con el consejo que jam&#225;s segu&#237;, nada&#8230; no pretendo quedarme con nada, no miento; ni con la verdura org&#225;nica, ni con el plato]]></description><link>https://www.laletradelcafe.blog/p/me-quedo-con-nada</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/me-quedo-con-nada</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Fri, 06 Feb 2026 22:26:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fy_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abadca8-564b-41f2-b150-d36f4f4aae9a_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">No pretendo quedarme con nada;
ni con mis versos,
ni con mi sonrisa en el espejo, nada&#8230;
no pretendo quedarme con nada.

Ni con los imanes en la nevera
 o la receta de la abuela,
ni con el consejo que jam&#225;s segu&#237;, nada&#8230;

no pretendo quedarme con nada,
no miento;

ni con la verdura org&#225;nica,
ni con el plato <a href="https://guide.michelin.com/us/en/article/features/what-is-a-michelin-star">Michelin</a>
ni con la foto aesthetic,
ni con el Bestseller&#8230;

ni con eso,
ni con nada de lo que creemos <em>nuestro</em>.

Prefiero irme con lo que en mis manos no tengo,
pero que cobra forma por dentro:
con lo que siento,
con lo que pienso,
con lo intangible,
con lo invisible&#8230;

Me quedo con nada.</pre></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[El verbo Amar]]></title><description><![CDATA[En un mundo donde f&#225;cil se nos hace equivocarnos&#8230;]]></description><link>https://www.laletradelcafe.blog/p/el-verbo-amar</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/el-verbo-amar</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sun, 18 Jan 2026 19:04:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!q5lS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!q5lS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!q5lS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg 424w, https://substackcdn.com/image/fetch/$s_!q5lS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg 848w, https://substackcdn.com/image/fetch/$s_!q5lS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!q5lS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!q5lS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg" width="1456" height="1005" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1005,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:934684,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/184980720?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!q5lS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg 424w, https://substackcdn.com/image/fetch/$s_!q5lS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg 848w, https://substackcdn.com/image/fetch/$s_!q5lS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!q5lS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb15c25ef-a98d-4615-ba82-288d5ce15a97_5103x3522.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">He podido pedirte disculpas,
pero te aprend&#237; a besar.

He podido brindarte excusas,
pero te aprend&#237; a curar.

He podido quejarme del cielo gris,
pero te aprend&#237; a acompa&#241;ar&#8230;

 Tanto he evitado.
 Tanto he so&#241;ado.
 Tanto he podido&#8230;

Me he fugado de las discusiones rotas,
de los rincones vac&#237;os donde las promesas
juegan a callar;

he visto como desarmas mis miedos,
paciente cuentas mis pasos
mientras me ves regresar&#8230;

 y a&#250;n as&#237; te has quedado;
 te has aferrado,
 hemos aprendido&#8230;

A oscuras, t&#250; has desvestido mis demonios,
yo he de fingir conquistarlos;

he dejado naufragar mis vac&#237;os,
t&#250; has soltado tu ancla para acompa&#241;ar;

altruistas o mezquinos,
hemos conjugado el verbo <em>amar</em>&#8230;

 Cu&#225;nto he juzgado.
 Cu&#225;nto he sanado.
 Cu&#225;nto he vivido.
</pre></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/subscribe?&quot;,&quot;text&quot;:&quot;Suscribirse&quot;,&quot;language&quot;:&quot;es&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">La letra del caf&#233; es una publicaci&#243;n apoyada por el lector. Para recibir nuevas publicaciones y apoyar mi trabajo, considere convertirse en un suscriptor gratuito o de pago.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Escribe tu correo electr&#243;nico..." tabindex="-1"><input type="submit" class="button primary" value="Suscribirse"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><p>Leer tambi&#233;n:</p><p><a href="https://open.substack.com/pub/laletradelcafe/p/carta-a-mi-pareja?r=3wvcjg&amp;utm_medium=ios">Carta a mi pareja</a> &#10000;</p><p><a href="https://open.substack.com/pub/laletradelcafe/p/espacios-divididos?r=3wvcjg&amp;utm_medium=ios">Espacios divididos</a> &#10000;</p><p><a href="https://open.substack.com/pub/laletradelcafe/p/sere-capaz?r=3wvcjg&amp;utm_medium=ios">Ser&#233; capaz </a> &#10000;</p>]]></content:encoded></item><item><title><![CDATA[Se me ve]]></title><description><![CDATA[La dicha del presente ciego.]]></description><link>https://www.laletradelcafe.blog/p/se-me-ve</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/se-me-ve</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Tue, 06 Jan 2026 00:51:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!9BwM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Se me ve bohemia,
se me ve triste
se me ve alegre,
pero se me ve;

al menos alguien
decide mostrarse
como la persona
que realmente es.

Se me ve atenta,
se me ve sonriente,
se me ve paciente,
&#161;eso s&#237; que se me ve!

al menos algunos
nos permitimos la dicha
del presente ciego,
de amar otra vez...

No creo mucho en las redes.
No todos los d&#237;as son c&#225;lidos
o merecen historias que contar;

aun as&#237; se agradece,
a&#250;n as&#237; se aprende a estar,
se aprende a ser fuerte,
se aprende a <em>acompa&#241;ar</em>;

por eso as&#237; se me encuentra,
as&#237; se me siente,
as&#237; se me ve.</pre></div><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/subscribe?&quot;,&quot;text&quot;:&quot;Suscribirse&quot;,&quot;language&quot;:&quot;es&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">La letra del caf&#233; es una publicaci&#243;n apoyada por el lector. Para recibir nuevas publicaciones y apoyar mi trabajo, considere convertirse en un suscriptor gratuito o de pago.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Escribe tu correo electr&#243;nico..." tabindex="-1"><input type="submit" class="button primary" value="Suscribirse"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9BwM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9BwM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png 424w, https://substackcdn.com/image/fetch/$s_!9BwM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png 848w, https://substackcdn.com/image/fetch/$s_!9BwM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png 1272w, https://substackcdn.com/image/fetch/$s_!9BwM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9BwM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png" width="1456" height="1820" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1820,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1775182,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/183619983?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9BwM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png 424w, https://substackcdn.com/image/fetch/$s_!9BwM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png 848w, https://substackcdn.com/image/fetch/$s_!9BwM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png 1272w, https://substackcdn.com/image/fetch/$s_!9BwM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac63db9a-f3bc-4ecd-9e65-10cb095ea3a6_2160x2700.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Poco sé ]]></title><description><![CDATA[Poco s&#233; sobre el amor, sobre las dulces despedidas, mucho menos sobre el olvido&#8230;]]></description><link>https://www.laletradelcafe.blog/p/poco-se</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/poco-se</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sun, 28 Dec 2025 20:18:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!E2Pi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Poco s&#233; sobre el amor, sobre las dulces despedidas, mucho menos sobre el <em>olvido</em>;

poco s&#233; de los abrazos, de esos que te rompen en pedazos cada fibra del coraz&#243;n&#8230;</pre></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Pero si algo me ense&#241;a la vida, es que jamas he necesitado <em>&#8220;saber&#8221;</em>, eso que sin temor y sin medida he sido capaz de sentir;

acaso, &#191;qu&#233; falta me hace saber cuando al final he recibido el regalo de <em>sentir</em>?&#8230;

No conozco a un valiente que se haga llamar instruido;

el hombre que se hace llamar valiente ha sido porque su alma o sus sentidos, por encima de lo aprendido, el camino ha recorrido, sin el miedo de morir.

S&#237;, poco conoce el valiente de lo que muchos llaman saber; s&#243;lo sabe su inconsciente de lo que est&#225; dispuesto a vivir.

Valiente es aquel que no necesita <em>saber</em>
cuando sin temor y sin medida ha sido capaz de <em>sentir</em>.
</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!E2Pi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!E2Pi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg 424w, https://substackcdn.com/image/fetch/$s_!E2Pi!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg 848w, https://substackcdn.com/image/fetch/$s_!E2Pi!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!E2Pi!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!E2Pi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg" width="1021" height="1793" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1793,&quot;width&quot;:1021,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:809559,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/182741392?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!E2Pi!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg 424w, https://substackcdn.com/image/fetch/$s_!E2Pi!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg 848w, https://substackcdn.com/image/fetch/$s_!E2Pi!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!E2Pi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fe14e84-f741-4079-a833-dbd777eafee8_1021x1793.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/p/poco-se/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.laletradelcafe.blog/p/poco-se/comments"><span>Deja un comentario</span></a></p><p> </p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Carta a mi pareja]]></title><description><![CDATA[En un fugaz viaje a mi centro]]></description><link>https://www.laletradelcafe.blog/p/carta-a-mi-pareja</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/carta-a-mi-pareja</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Fri, 26 Dec 2025 20:43:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Ku-w!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<iframe class="spotify-wrap" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab67616d0000b273247712c03015bb623740a6a2&quot;,&quot;title&quot;:&quot;Bliss&quot;,&quot;subtitle&quot;:&quot;A Slower Tempo&quot;,&quot;description&quot;:&quot;&quot;,&quot;url&quot;:&quot;https://open.spotify.com/track/5vFb8ixZlWRTzYwSvanrXS&quot;,&quot;belowTheFold&quot;:false,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/track/5vFb8ixZlWRTzYwSvanrXS" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" data-component-name="Spotify2ToDOM"></iframe><p><em>Nota: &#8220;A Slower Tempo - Bliss&#8221;, lo que sonaba mientras escrib&#237;a. Lo dejo para que tambi&#233;n acompa&#241;e tu lectura y disfrutes tambi&#233;n de la misma frecuencia vibratoria&#8230; &lt;3 </em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iAQQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iAQQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iAQQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iAQQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iAQQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iAQQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:404559,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/182326475?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!iAQQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iAQQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iAQQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iAQQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e569859-eef1-4625-9801-b9d6cb4d4098_1920x1080.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Cuando me persiga la duda
prometo guardar silencio,
y en un fugaz viaje a mi centro
buscar&#233; la respuesta,
entonces sabr&#233; que no se trata de ti;

con apariencia torpe, mirada distra&#237;da
y un miedo espeso asomado a mi puerta,
me abrir&#233; a tu abrazo, y as&#237;
avergonzar&#225;s mi ira con tu sonrisa confusa;

con un poco de suerte
me instigar&#233; al desacierto,
pero ser&#225; mi ego quien te encuentre
jugando ajedrez con mi otra mitad;

cuando las caricias nos pesen
o la respiraci&#243;n se acorte,
s&#243;lo el calor de tu mano en mi pecho
desacelerar&#225; mis latidos,
calmar&#225; mi coraz&#243;n.

En este mundo adormecido,
prometo no ser&#225; f&#225;cil, pero ser&#225;;
ser&#225; cierto, ser&#225; <em>nuestro</em>, ser&#225; fuego,
ser&#225;&#8230;

Y en el &#250;ltimo aliento que me quede,
cuando las miradas acobarden
o el abrazo ya no apriete,
prometo <em>mirar atr&#225;s</em>
no para vernos de lejos, pero
para, juntos, volver a empezar.
</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Ku-w!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ku-w!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ku-w!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ku-w!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ku-w!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Ku-w!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg" width="640" height="426" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:426,&quot;width&quot;:640,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:53880,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/182326475?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Ku-w!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ku-w!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ku-w!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ku-w!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13d7faff-0f71-4b1e-8e48-f4a863b1c0a9_640x426.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>Abrir otras cartas:</p><p>&#9998; <a href="https://laletradelcafe.substack.com/p/carta-al-cafe?r=3wvcjg">Carta al Caf&#233;</a></p><p>&#9998; <a href="https://laletradelcafe.substack.com/p/carta-para-mi?r=3wvcjg">Carta para m&#237;</a></p><p>&#9998; <a href="https://laletradelcafe.substack.com/p/carta-a-la-luna?r=3wvcjg">Carta a la Luna</a></p><p>&#9998; <a href="https://laletradelcafe.substack.com/p/carta-a-dios?r=3wvcjg">Carta a un Dios</a> </p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/subscribe?&quot;,&quot;text&quot;:&quot;Suscribirse&quot;,&quot;language&quot;:&quot;es&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">La letra del caf&#233; es una publicaci&#243;n apoyada por el lector. Para recibir nuevas publicaciones y apoyar mi trabajo, considere convertirse en un suscriptor gratuito o de pago.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Escribe tu correo electr&#243;nico..." tabindex="-1"><input type="submit" class="button primary" value="Suscribirse"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[¿Por qué escribo?]]></title><description><![CDATA[Las cosas que pienso no son las mismas cosas que digo, son las cosas que escribo.]]></description><link>https://www.laletradelcafe.blog/p/por-que-escribo</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/por-que-escribo</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sun, 30 Nov 2025 21:59:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hY7X!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Escribo para hallar sentido,
encontrar "eso" que a veces se siente perdido,
una catarsis que no siempre es placentera,
 
 muchas veces lloro
 pocas veces r&#237;o

 unas veces se siente muy dentro,
 otras se siente confuso,
 como un coraz&#243;n siente las campanadas de la iglesia;

 como cosquillas en las costillas
 como cantar las novenas
 (letras tristes escondidas bajo el sonido de panderetas)

yo mientras tanto, escribo y escribo...

escribo intentando desahogar vac&#237;os,
escribo para pasar tiempo conmigo

as&#237; me sostengo
 por eso aqu&#237; sigo, aqu&#237; escribo...

no toda impaciencia nos acobarda
no toda prisa nos alcanza
no todo mar nos ahoga

y aunque no siempre s&#233; por qu&#233; escribo,
aunque no siempre suene "feliz",

no escribo para ganar,
escribo para aprender a perder.
</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hY7X!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hY7X!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hY7X!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hY7X!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hY7X!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hY7X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg" width="1284" height="1975" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1975,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:658827,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/180346409?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0bf77689-58ab-47ec-94fc-e39fec88348a_1284x2282.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hY7X!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hY7X!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hY7X!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hY7X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bbeebd9-b649-41cc-a9f4-58571e39ebaa_1284x1975.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>]]></content:encoded></item><item><title><![CDATA[Jugar en silencio]]></title><description><![CDATA[Cerrar los ojos para ver hacia dentro; a esto quiero jugar.]]></description><link>https://www.laletradelcafe.blog/p/jugar-en-silencio</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/jugar-en-silencio</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sat, 18 Oct 2025 15:02:31 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/219e700b-3068-468e-958d-5a43814b5952_7360x4912.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><iframe class="spotify-wrap" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab67616d0000b273aaf2aafe35008585dc59f648&quot;,&quot;title&quot;:&quot;Hmmm Hmmm&quot;,&quot;subtitle&quot;:&quot;Skylen&quot;,&quot;description&quot;:&quot;&quot;,&quot;url&quot;:&quot;https://open.spotify.com/track/4lSczl2KVzmqCkcklQcUcT&quot;,&quot;belowTheFold&quot;:false,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/track/4lSczl2KVzmqCkcklQcUcT" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" data-component-name="Spotify2ToDOM"></iframe><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Murmurar en el silencio,
cerrar los ojos para ver hacia dentro,
a esto quiero jugar;

quiero jugar a sentirme rota,
a lanzar mis miedos al viento y, 
con valent&#237;a, volverme a armar&#8230;

Jugar a callar las preguntas
para encontrar las respuestas
que s&#243;lo el silencio se atreve a dar...

Y a hallar la calma que yace despu&#233;s de la tormenta;

poder interpretar el mudo lenguaje que arrastra consigo la lluvia;

de esa Paz h&#250;meda que deja en las hojas,
 en el despejado cielo,
 en la quietud del mar&#8230;

Quiero jugar a escuchar la inmensidad
y que gentil me recuerde lo peque&#241;o que somos,
 lo vulnerables, lo avergonzados,
lo equivocados que estamos al dar todo por sentado&#8230;

Qu&#233; linda es la incertidumbre.
Qu&#233; lindo el silencio. 
Qu&#233; lindo es jugar.
</pre></div><div><hr></div><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/p/jugar-en-silencio?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Compartir&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading La letra del caf&#233;! This post is public so feel free to share it.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/p/jugar-en-silencio?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Compartir&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.laletradelcafe.blog/p/jugar-en-silencio?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Compartir</span></a></p></div><p></p><p><em>A veces, en medio del caos, solo necesito un recordatorio de lo min&#250;sculos que somos como humanos. Hay tanto pasando en este universo equidistante e ininterrumpido en el que hoy nos encontramos, que f&#225;cil se nos olvida que hay tambi&#233;n cosas quiz&#225;s m&#225;s fr&#225;giles, grandes e importantes, que aquello sucediendo en nuestro peque&#241;o mundo&#8230;</em></p><p><em>Lo pienso de esta manera: <strong>Fuera de nuestra burbuja existencial individual, hay un infinito de cosas pasando en el colectivo universal, que a su vez est&#225;n trabajando en perfecto y determinado orden para sustentar nuestra existencia. </strong>Hay cosas pasando en el cielo, en la tierra, en otras naciones&#8230; Hay cosas pasando en los arboles, en las hojas, en las cuevas, en el bosque, incluso a miles de pies debajo del mar. Hay un mundo de cosas pasando en eso que a simple vista vemos, y en lo que no vemos, tambi&#233;n&#8230;</em></p><p><em>Y en eso nos inspiramos para <strong>Infusi&#243;n de Naturaleza</strong>, una colecci&#243;n de fotograf&#237;as reales de momentos reales en los que, sin planear, nos hemos chocado de frente con la naturaleza, como un intento de ella por detenernos. Deseo que estas im&#225;genes tambi&#233;n encuentren un espacio en tu galer&#237;a, que te inspiren y te inviten a pausar o a reflexionar. </em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://laletradelcafe.com/collections/phone-wallpaper-gallery&quot;,&quot;text&quot;:&quot;Explorar colecci&#243;n&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://laletradelcafe.com/collections/phone-wallpaper-gallery"><span>Explorar colecci&#243;n</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Jkal!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Jkal!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Jkal!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Jkal!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Jkal!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Jkal!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg" width="1456" height="972" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:972,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6471447,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/176246405?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Jkal!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Jkal!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Jkal!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Jkal!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f0001a-818f-4a54-9d60-c39c89c7e8ae_7360x4912.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>Con cari&#241;o,</em></p><p><em>Kari </em></p><p></p>]]></content:encoded></item><item><title><![CDATA[Monstruos]]></title><description><![CDATA[Hay monstruos vestidos de Gucci y Prada para ocultar la pobreza del coraz&#243;n&#8230;]]></description><link>https://www.laletradelcafe.blog/p/monstruos</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/monstruos</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sun, 12 Oct 2025 16:17:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7tCN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Hay monstruos vestidos de blanco haci&#233;ndose pasar por &#225;ngeles&#8230;

hay monstruos vestidos de Gucci y Prada para ocultar la pobreza del coraz&#243;n&#8230;

Hay personas disfrazadas de personas jugando al arte de mentir;

hay quienes separan, distancian;

hay quienes rechazan una historia mal contada y, a la vez, intent&#225;ndola repetir&#8230;

Hay barcos que aparcan s&#243;lo si el otro se hunde,
y hay otros que, si te descuidas, te anclan con &#233;l&#8230;

Hay monstruos, los hay por todos los lados;
distantes, cercanos;
libres de silencios, presos de envidia&#8230;.

Esos, esos son los monstruos a los que temo enfrentar,

no por miedo a perder,

pero por miedo a olvidar.
</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7tCN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7tCN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!7tCN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!7tCN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!7tCN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7tCN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png" width="1080" height="1920" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:339129,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/175952984?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7tCN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!7tCN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!7tCN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!7tCN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028a5eec-4784-49b5-b92b-7af61602101d_1080x1920.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/subscribe?&quot;,&quot;text&quot;:&quot;Suscribirse&quot;,&quot;language&quot;:&quot;es&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">La letra del caf&#233; es una publicaci&#243;n apoyada por el lector. Para recibir nuevas publicaciones y apoyar mi trabajo, considere convertirse en un suscriptor gratuito o de pago.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Escribe tu correo electr&#243;nico..." tabindex="-1"><input type="submit" class="button primary" value="Suscribirse"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Tomar fotos]]></title><description><![CDATA[El d&#237;a que Benito lanz&#243; su &#225;lbum DTMF yo hab&#237;a estado unas noches antes escribiendo sobre lo que significa para m&#237; tomar fotos...]]></description><link>https://www.laletradelcafe.blog/p/tomar-fotos</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/tomar-fotos</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sat, 27 Sep 2025 19:49:58 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a938887b-99ca-49cc-af9c-ace050179390_4160x6240.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!57Fa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!57Fa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg 424w, https://substackcdn.com/image/fetch/$s_!57Fa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg 848w, https://substackcdn.com/image/fetch/$s_!57Fa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!57Fa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!57Fa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg" width="308" height="415.46417445482865" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1732,&quot;width&quot;:1284,&quot;resizeWidth&quot;:308,&quot;bytes&quot;:237641,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/174400861?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!57Fa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg 424w, https://substackcdn.com/image/fetch/$s_!57Fa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg 848w, https://substackcdn.com/image/fetch/$s_!57Fa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!57Fa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F387a27b6-ff9c-4bda-989a-1a3b46b3bd6d_1284x1732.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Captura desde mis Notas del celular, Enero 12, 2025</figcaption></figure></div><iframe class="spotify-wrap" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab67616d0000b27361837311b38daa9f728d21fc&quot;,&quot;title&quot;:&quot;DtMF - piano version&quot;,&quot;subtitle&quot;:&quot;Lil Baby Grand&quot;,&quot;description&quot;:&quot;&quot;,&quot;url&quot;:&quot;https://open.spotify.com/track/1ld3VF1ng1tYSObSZGQl9P&quot;,&quot;belowTheFold&quot;:false,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/track/1ld3VF1ng1tYSObSZGQl9P" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" data-component-name="Spotify2ToDOM"></iframe><p>Juro que fue casualidad. El d&#237;a que Benito lanz&#243; su &#225;lbum <a href="https://en.wikipedia.org/wiki/DTMF_(song)">DTMF</a> yo hab&#237;a estado unas noches antes escribiendo sobre lo que significa para m&#237; tomar fotos. <em>[No que me guste mucho su m&#250;sica, pero quien soy yo para evitar enterarme del acontecimiento y negar lo peculiar de la <a href="https://es.wikipedia.org/wiki/Sincronicidad">sincronicidad</a>]</em></p><p>Aclaro, no soy fot&#243;grafa profesional, pero s&#237; que crec&#237; con la pura curiosidad. De ni&#241;a esculcaba las gavetas del closet de mis padres donde &#8220;escond&#237;an&#8221; lo que a mi juicio era una c&#225;mara profesional, de esas que se le levantaba la cajita del flash autom&#225;ticamente.</p><p>En la cama y en pijama jugaba a ser fot&#243;grafa y con el temor de ser descubierta me gustaba imaginar que pod&#237;a congelar momentos, aunque fuese dentro de las cuatro paredes de una habitaci&#243;n. <em>[Creo que todav&#237;a lo hago]</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://unsplash.com/@karinavreal&quot;,&quot;text&quot;:&quot;chequea mis fotos en Unplash&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://unsplash.com/@karinavreal"><span>chequea mis fotos en Unplash</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!b29g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!b29g!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!b29g!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!b29g!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!b29g!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!b29g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg" width="468" height="623.8928571428571" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:468,&quot;bytes&quot;:4258717,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/174400861?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!b29g!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!b29g!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!b29g!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!b29g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c86d4b6-d48e-472f-b367-ff7cfe43affc_3024x4032.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ojal&#225; mi padre no lea esto, pero cuando me sent&#237;a sola, m&#225;s de una vez cambi&#233; cualquier mu&#241;eca por jugar con aquellos recipientes cil&#237;ndricos que conten&#237;an los rollos que permanec&#237;an all&#237; por meses, escondidos, rog&#225;ndole a la suerte por ser revelados. S&#233; que no lo hac&#237;a por rebeld&#237;a o desobediencia, pero a&#250;n no distingo con claridad si lo hac&#237;a por la <em>nostalgia</em> de pensar que nadie ver&#237;a ese tesoro de instantes capturados o la <em>impaciencia</em> por apreciarlos antes de que pudieran ser revelados.</p><p>La primicia de ver la foto en negativo, sin colores ni detalles, sumado al drama de contrastes, me daba un sentimiento de intimidad. Y as&#237; creo que comenz&#243; mi relaci&#243;n con las c&#225;maras y por ende, con la fotograf&#237;a.</p><p>Quiz&#225; alg&#250;n lugar rec&#243;ndito de mi siempre se ha preguntado sobre c&#243;mo vemos el mundo, la diversidad de las cosas, la subjetividad de lo &#8220;est&#233;tico&#8221;, la perspectiva, sobre la magia escondida entre las dos experiencias: la experiencia del instante mientras es capturado, y la del que vivimos cuando re-visitamos el momento.</p><p>Y a&#250;n me sigo preguntando: &#191;Qu&#233; es en realidad tomar fotos?, &#191;qu&#233; hay m&#225;s all&#225;?&#8230;</p><p>&#191;Ante la c&#225;mara o detr&#225;s de ella, &#191;quienes somos?, &#191;nos reconocemos?, &#191;somos la misma persona?, &#191;quienes somos?&#8230; </p><p>&#191;Qui&#233;n nos dio poder de parar el tiempo? Y si nos perdemos en el, &#191;qui&#233;n nos abraza?, &#191;qui&#233;n nos rescata?&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!C0V0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!C0V0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg 424w, https://substackcdn.com/image/fetch/$s_!C0V0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg 848w, https://substackcdn.com/image/fetch/$s_!C0V0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!C0V0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!C0V0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg" width="414" height="414" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:414,&quot;bytes&quot;:1920685,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/174400861?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!C0V0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg 424w, https://substackcdn.com/image/fetch/$s_!C0V0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg 848w, https://substackcdn.com/image/fetch/$s_!C0V0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!C0V0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59c58406-b899-4f81-ac6c-6fbc5927b3ad_4096x4096.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Entonces en medio de un suspiro me respondo:</p><p>Tomar fotos es dejar del <em>momento</em> un legado. Es <em>compromiso</em> y <em>riesgo</em> a la vez, pues no todos los recuerdos nos devuelven su felicidad; tambi&#233;n quedan los que nos estremecen el coraz&#243;n&#8230;</p><p>Tomar fotos es valorar; es atreverte a congelar un recuerdo para vivirlo dos y tres veces&#8230;</p><p>Tomar fotos es quiz&#225; el acto m&#225;s valiente en una sociedad que lucha con la <em>dualidad </em> entre vivir el momento presente, o congelarlo por el miedo a olvidar.</p><p>Es la respuesta que teme dar nuestra lente cuando <em>el olvido, </em>de frente nos sacude y nos pregunta: En este preciso instante,  &#191;olvidar es el regalo?, &#191;o lo es el riesgo de olvidar?</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://laletradelcafe.substack.com/subscribe?utm_source=menu&amp;simple=true&amp;next=https%3A%2F%2Flaletradelcafe.substack.com%2F&quot;,&quot;text&quot;:&quot;Elige un plan de suscripci&#243;n&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://laletradelcafe.substack.com/subscribe?utm_source=menu&amp;simple=true&amp;next=https%3A%2F%2Flaletradelcafe.substack.com%2F"><span>Elige un plan de suscripci&#243;n</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/subscribe?&quot;,&quot;text&quot;:&quot;Suscribirse&quot;,&quot;language&quot;:&quot;es&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Muestra a la Letra del caf&#233; que valoras su trabajo prometiendo una suscripci&#243;n gratuita o con suscripci&#243;n de pago.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Escribe tu correo electr&#243;nico..." tabindex="-1"><input type="submit" class="button primary" value="Suscribirse"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h6></h6>]]></content:encoded></item><item><title><![CDATA[Aquí sigo, soñando]]></title><description><![CDATA[Hay mucha magia en lo que sucede naturalmente. En d&#237;as como hoy, pienso: He aqu&#237; La vida, una vez m&#225;s tratando de record&#225;rmelo...]]></description><link>https://www.laletradelcafe.blog/p/aqui-sigo-sonando</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/aqui-sigo-sonando</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sun, 21 Sep 2025 23:56:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pg1k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Para los que se preguntan sobre c&#243;mo me ha ido &#250;ltimamente, les respondo: por aqu&#237; sigo, tratando de sacar tiempo para lo que me mantiene viva.

Es f&#225;cil catalogar a las personas por lo que publican en redes sociales, pero aun peor, he visto quienes juzgan por lo que NO se publica. Es decir, he visto como alguien llega a creer que a las personas las define una historia, un reel o un post; a tal punto que si no comparte lo que est&#225; haciendo, entonces no est&#225; haciendo nada, no est&#225; trabajando, no se est&#225; divirtiendo, no la est&#225; pasando bien, mal, o simplemente no existe.

Hoy, esta publicaci&#243;n responde un poco a eso.

Hay mucho que no se ve en las redes, pero les cuento, aqu&#237; sigo&#8230;

sigo escribiendo,
sigo con la esperanza de alg&#250;n d&#237;a publicar,
sigo trabajando;
sigo siendo esposa, empleada, hermana, hija, familia para los que as&#237; me reciben...

sigo siendo yo,
sigo curiosa,
sigo so&#241;ando,
sigo buscando,
sigo creyendo,
me sigo preparando, preguntando...

sigo aprendiendo a amarme;
sigo cruzando caminos, trochas, mares, oc&#233;anos de emociones;
sigo con fe,
sigo queriendo hacer m&#225;s,
sigo y sigo&#8230;.

Quiz&#225; ese sue&#241;o un d&#237;a me encuentre lista a la vuelta de la siguiente esquina.
</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://laletradelcafe.substack.com/subscribe?utm_source=menu&amp;simple=true&amp;next=https%3A%2F%2Flaletradelcafe.substack.com%2F&quot;,&quot;text&quot;:&quot;Apoya con tu compromiso&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://laletradelcafe.substack.com/subscribe?utm_source=menu&amp;simple=true&amp;next=https%3A%2F%2Flaletradelcafe.substack.com%2F"><span>Apoya con tu compromiso</span></a></p><blockquote><h3>So&#241;ar, despu&#233;s de todo, es una forma de planear. - Gloria Steinem</h3></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6on-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6on-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6on-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6on-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6on-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6on-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg" width="408" height="510" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:408,&quot;bytes&quot;:154037,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/174126004?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!6on-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6on-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6on-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6on-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80544a27-b35b-4c35-b4fa-d51d5219163d_1080x1350.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">El otro d&#237;a me tropec&#233; con una frase que se ha quedado en mi memoria desde entonces: &#171;So&#241;ar, despu&#233;s de todo, es una forma de planear&#187;.

&#8230;De esas frases reveladoras que te responden las preguntas inc&#243;modas que intentas no hacerte en voz alta, pero que tarde o temprano salen a la luz.

Hablar&#233; por mi. &#218;ltimamente he estado luchando con la idea del tiempo. Tengo tantas cosas por hacer, tantas ideas por concretar, tantos sue&#241;os por materializar, pero por alguna raz&#243;n siento que el tiempo me est&#225; quedando corto.</pre></div><p><em>[Lo que causan los d&#237;as lluviosos a un cuerpo mortal en sus treinta, en el sof&#225; y en medio de un olor a caf&#233; fresco saliendo de la cocina]</em></p><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Me aterra, repito, me aterra la idea de no poder lograr cada uno de estos anhelos &#8220;a tiempo&#8221;.

S&#237;, siento que cada d&#237;a es una oportunidad para cumplir cada uno de ellos, pero a la vez siento que muchos de esos sue&#241;os a veces se quedan atrapados entre las tareas del d&#237;a a d&#237;a y me sacan, de alguna manera, de ese camino.

Me he preguntado (mentalmente) &#191;c&#243;mo ejecutar todo lo planeado?, &#191;c&#243;mo asegurarme de no estar &#8220;perdiendo el tiempo&#8221;?, &#191;c&#243;mo estar presente para los dem&#225;s pero al mismo tiempo estar para mi, para mis sue&#241;os?

Entonces le&#237; esta frase que me trajo esa sensaci&#243;n de alivio que necesitaba: &#171;So&#241;ar, despu&#233;s de todo, es una forma de planear&#187;. 

Siempre me he considerado una persona que le gusta planear todo, desde las tareas del d&#237;a hasta su pr&#243;xima meta personal. Mucho de lo que he conseguido en mi vida ha sido resultado de lo planeado, y si bien es algo que da mucha satisfacci&#243;n decirlo, tambi&#233;n es cierto que nos roba la chispa del factor sorpresa. Adem&#225;s, tener todo planeado es una manera de sentir que tenemos todo &#8220;bajo control&#8221; (lo cual no es del todo cierto).

La vida me ha ense&#241;ado que no todo es planeado, tambi&#233;n hay cosas maravillosas llegando por orden divino, por inercia, por suerte y/o como dice el mundo moderno &#8220;org&#225;nicamente&#8221;&#8230;
</pre></div><p><em>[Hablando de org&#225;nico, voy a revisar si el caf&#233; ya estuvo]</em></p><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">&#8230;Hay mucha magia en lo que sucede naturalmente. En d&#237;as como hoy, pienso: He aqu&#237; la vida, una vez m&#225;s tratando de record&#225;rmelo.

Pero ceder el control no significa rendirse o abandonar esos sue&#241;os. Hay que seguir pedaleando.
</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/p/aqui-sigo-sonando?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Compartir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.laletradelcafe.blog/p/aqui-sigo-sonando?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Compartir</span></a></p><blockquote><h3><strong>La vida es como andar en bicicleta. Para mantener el equilibrio, debes seguir movi&#233;ndote. &#8211; Albert Einstein</strong></h3></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!pg1k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pg1k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pg1k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pg1k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pg1k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pg1k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg" width="626" height="417.3333333333333" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3344,&quot;width&quot;:5016,&quot;resizeWidth&quot;:626,&quot;bytes&quot;:3401293,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/174126004?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd70c3e26-6aeb-4a51-b00b-c7498d8e8d24_6240x4160.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!pg1k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pg1k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pg1k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pg1k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1359ac5-bb43-4bdb-b6b5-c4a408ad8222_5016x3344.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">S&#233; que el camino que est&#225; construido es mucho m&#225;s valioso de lo que hoy se ve. Si pudiera adelantarme al futuro y mirar lo que he alcanzado hasta hoy, me sentir&#237;a orgullosa de no haberme rendido.

[Esto es un buen ejercicio: Piensa en un sue&#241;o que hayas alcanzado y recuerda si hubo un d&#237;a en el que dudaste que sucediera. &#191;Qu&#233; le dir&#237;as hoy a ese yo del pasado, ese d&#237;a en particular? Escr&#237;beme si te nace. Me har&#237;a bien escuchar tu experiencia]

Es por eso que aqu&#237; sigo, dispuesta a re-aprender la lecci&#243;n cuantas veces sea necesario; dejando de forzar mis planes; d&#225;ndole al universo el espacio que necesita para mostrarme lo que verdaderamente es para mi, para mi mayor bien&#8230;

Quiero hacer paz con el tiempo y confiar, ver llegar ese d&#237;a en que de repente todas las piezas encajan.

Mientras tanto vivo, mientras tanto sigo,

en silencio, aunque a veces el tiempo no alcance,

o aunque las redes no siempre lo demuestren.</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!pY74!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pY74!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pY74!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pY74!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pY74!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pY74!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg" width="448" height="560" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:448,&quot;bytes&quot;:302253,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/174126004?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!pY74!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pY74!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pY74!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pY74!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24512c1f-1e05-45fd-813a-ea4ae3785a8c_1080x1350.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Gracias a ti que me lees porque sin saberlo estas aqu&#237;, haciendo parte de ese sue&#241;o.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/p/aqui-sigo-sonando/comments&quot;,&quot;text&quot;:&quot;Deja un comentario&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.laletradelcafe.blog/p/aqui-sigo-sonando/comments"><span>Deja un comentario</span></a></p><p><em>[Y gracias por acompa&#241;arme en este caf&#233; que, por cierto, estuvo delicioso]</em></p><p></p><div><hr></div><p></p><p></p><p></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/subscribe?&quot;,&quot;text&quot;:&quot;Suscribirse&quot;,&quot;language&quot;:&quot;es&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">&#161;Gracias por leer La letra del caf&#233;! Suscr&#237;bete gratis para recibir nuevos posts y apoyar mi trabajo.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Escribe tu correo electr&#243;nico..." tabindex="-1"><input type="submit" class="button primary" value="Suscribirse"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Carta a la Luna]]></title><description><![CDATA[Abogada astr&#237;fera del firmamento, Diosa de los salvajes valientes que por las noches a&#250;llan, ens&#233;&#241;ame sobre llorar sin l&#225;grimas, sin dolor. T&#250;, que vestida de bata blanca a oscuras curas las penas, ens&#233;&#241;ame sobre sanar el alma por m&#225;s fuerte que abrace el miedo, por m&#225;s dentro y fuerte que sienta la marea. T&#250;, fiel dependiente del Sol, forzada a salir por goce, ens&#233;&#241;ame sobre sentirte atrapada en la sombra y paciente esperar por ese rayo de luz. Cambiante, creciente, menguante o llena; ens&#233;&#241;ame sobre mostrarte en todas tus formas a&#250;n cuando una nube gris atraviesa, a&#250;n cuando parezca tenebroso el paisaje. Tenemos tanto que aprender de ti y t&#250; tanto por ense&#241;ar, que de musa vivir&#225;s eterna&#8230; Triste desilusi&#243;n para qui&#233;nes todav&#237;a te definen esclava de la oscuridad, atrapada en el inc&#243;gnito abismo entre lo que, arbitrarios, llamamos: &#171;d&#237;a&#187; y &#171;noche&#187;&#8230;]]></description><link>https://www.laletradelcafe.blog/p/carta-a-la-luna</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/carta-a-la-luna</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sat, 23 Aug 2025 12:02:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!tOyt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!tOyt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tOyt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!tOyt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!tOyt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!tOyt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!tOyt!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png" width="1200" height="1500" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;large&quot;,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:1200,&quot;bytes&quot;:1677006,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/171708499?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-large" alt="" srcset="https://substackcdn.com/image/fetch/$s_!tOyt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!tOyt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!tOyt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!tOyt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc06acc0-90ec-410b-8cbc-ca443e660cfd_1080x1350.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
Abogada astr&#237;fera del firmamento,
<em>Diosa</em> de los salvajes valientes que por las noches a&#250;llan,
ens&#233;&#241;ame sobre llorar sin l&#225;grimas, sin dolor.

T&#250;, que vestida de bata <em>blanca</em>
a oscuras curas las penas,
ens&#233;&#241;ame sobre sanar el alma
por m&#225;s fuerte que abrace el miedo,
por m&#225;s dentro y fuerte que sienta la marea.

T&#250;, fiel dependiente del Sol,
forzada a salir por goce,
ens&#233;&#241;ame sobre sentirte atrapada en la sombra
y paciente esperar por ese rayo de luz.

Cambiante, creciente, menguante o llena;
ens&#233;&#241;ame sobre mostrarte en todas tus formas
a&#250;n cuando una nube gris atraviesa,
a&#250;n cuando parezca tenebroso el paisaje.


Tenemos tanto que aprender de ti y
t&#250; tanto por ense&#241;ar,
que de musa vivir&#225;s eterna&#8230;

Triste desilusi&#243;n para qui&#233;nes todav&#237;a te definen esclava de la oscuridad,

atrapada en el inc&#243;gnito abismo
entre lo que, arbitrarios, llamamos: &#171;d&#237;a&#187; y &#171;noche&#187;&#8230;
</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PQNK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PQNK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PQNK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PQNK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PQNK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PQNK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1240483,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/171708499?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PQNK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PQNK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PQNK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PQNK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3643e266-2c32-4592-8927-ab9d7348e699_6000x6000.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">

</pre></div><p>Leer tambi&#233;n:</p><p>&#9998; <a href="https://laletradelcafe.substack.com/p/carta-a-mi-pareja?r=3wvcjg">Carta a mi pareja</a></p><p>&#9998; <a href="https://laletradelcafe.substack.com/p/carta-a-dios?r=3wvcjg">Carta a un Dios</a></p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/p/carta-a-la-luna?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Compartir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.laletradelcafe.blog/p/carta-a-la-luna?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Compartir</span></a></p>]]></content:encoded></item><item><title><![CDATA[Hola y adiós, Julio]]></title><description><![CDATA[En la medida que pasan los a&#241;os&#8230;]]></description><link>https://www.laletradelcafe.blog/p/hola-y-adios-julio</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/hola-y-adios-julio</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sat, 09 Aug 2025 16:15:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bU3s!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bU3s!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bU3s!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bU3s!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bU3s!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bU3s!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bU3s!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg" width="440" height="550" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:440,&quot;bytes&quot;:140335,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/170542808?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bU3s!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bU3s!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bU3s!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bU3s!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac99d56-3a9c-4887-be1e-2a77858fb4a4_1080x1350.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">
En la medida que pasan los a&#241;os,
un a&#241;o se siente m&#225;s que un a&#241;o;

es doble la ilusi&#243;n,
doble el dolor,
doble el amor&#8230;

El tiempo pasa m&#225;s r&#225;pido
y con &#233;l, la sensaci&#243;n de vivir.

En segundos se pasa de la nostalgia al agradecimiento por aquello que en cada momento,

en cada persona,
en cada cosa,

cada d&#237;a,

puede ser ma&#241;ana un adi&#243;s&#8230;


Mientras crezco,
por dentro y por fuera,
me refugio en el acierto
de elegir mis batallas&#8230;

entre m&#225;s crezco,
m&#225;s me asemejo a un camale&#243;n;

aprendo el valor de callar,

no niego lo que pienso,
guardo lo que pienso,

elijo lo que siento

y  si me deja paz,
ya habr&#233; ganado doble&#8230;


Con el tiempo aprendo
que vale la pena, de vez en cuando,
dejarle al otro el peso de la raz&#243;n;
adem&#225;s, poco le dura a quien no
sabe que hacer con ella&#8230;


</pre></div><div><hr></div><p></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.laletradelcafe.blog/subscribe?&quot;,&quot;text&quot;:&quot;Suscribirse&quot;,&quot;language&quot;:&quot;es&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">&#161;Gracias por leer La letra del caf&#233;! Suscr&#237;bete gratis para recibir nuevos posts y apoyar mi trabajo.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Escribe tu correo electr&#243;nico..." tabindex="-1"><input type="submit" class="button primary" value="Suscribirse"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Tu lugar en el mundo]]></title><description><![CDATA[Con el tiempo he aprendido que todos tenemos nuestro lugar en el mundo; sin embargo, nuestro lugar en el mundo no siempre est&#225; all&#237; afuera de forma f&#237;sica o tangible, est&#225; tambi&#233;n de forma intangible, como por ejemplo:]]></description><link>https://www.laletradelcafe.blog/p/tu-lugar-en-el-mundo</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/tu-lugar-en-el-mundo</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sun, 30 Mar 2025 20:16:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fy_j!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abadca8-564b-41f2-b150-d36f4f4aae9a_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Con el tiempo he aprendido que todos tenemos nuestro lugar en el mundo; sin embargo, nuestro lugar en el mundo no siempre est&#225; all&#237; afuera de forma f&#237;sica o tangible, est&#225; tambi&#233;n de forma <em>intangible, </em>como<em> </em>por ejemplo:</p><p>Encontrarte en <em>la causa de la sonrisa</em> de alguien&#8230;</p><p><em>La voz de aliento</em> que alguien necesit&#243; un d&#237;a, o tal vez dos&#8230;</p><p><em>El refugio</em> para alguien. <em>Los brazos</em> de alguien&#8230;</p><p><em>Un legado </em>para aquel que crey&#243; que todo acab&#243;&#8230;</p><p><em>La palabra </em>encontrada, <em>esa voz </em>de alguien que no sab&#237;a como expresarse&#8230;</p><p><em>La puerta </em>que abri&#243; para alguien la nueva oportunidad&#8230;</p><p><em>La mano amiga</em> que extendi&#243; la ayuda a aquel que tem&#237;a cruzar&#8230;</p><p><em>La lecci&#243;n </em>que alguien necesit&#243;&#8230;</p><p><em>La cura</em> en las heridas de alguien&#8230;</p><p><em>La respuesta de amor</em> en las dudas de alguien&#8230;</p><p><em>La promesa de Dios </em>en las oraciones de alguien&#8230;</p><p><em>La inspiraci&#243;n de lucha</em> en la batalla de alguien&#8230;</p><p><em>La mirada</em> compasiva hacia alguien que no supo c&#243;mo pronunciar un perd&#243;n&#8230;</p><p>En nuestro peque&#241;o mundo, somos <em>la figura</em> m&#225;s compleja que la existencia ofrece, pero somos a&#250;n m&#225;s, <em>la manifestaci&#243;n</em> en el mundo de quienes nos rodean. Somos <em>la experiencia misma</em> en la vida de los dem&#225;s.</p><p>Y conf&#237;o que es justamente esto lo que nos convierte en seres infinitos, capaces de vivir a trav&#233;s de muchas vidas, capaces de extendernos a trav&#233;s de esa <em>sonrisa</em>, esa <em>voz</em>, esa <em>mirada</em>, esa <em>mano</em>, ese <em>abrazo</em>, esa <em>promesa</em>&#8230; Capaces de <em>trascender</em>.</p><p>Desde lo cotidiano, es f&#225;cil simplificar nuestra forma (o nuestra vida) cuando decidimos encasillarnos en cosas tales como: el c&#243;mo debemos vestirnos, qu&#233; carrera debemos estudiar, qu&#233; debemos comer, sobre d&#243;nde debemos vivir, etc. Si bien es cierto, es tanto natural como placentero satisfacer nuestras necesidades humanas, sin embargo, vale la pena preguntarse, &#191;qu&#233; tanto centramos nuestra existencia en ello? &#191;hasta qu&#233; punto esto nos separa de lo que verdaderamente somos?</p><p>Quiz&#225; crecimos aprendiendo a dedicarle toda nuestra energ&#237;a a encontrar en estas necesidades nuestra definici&#243;n como personas. Y en la din&#225;mica de procurar ser &#8220;alguien&#8221;, creamos un personaje que d&#237;a a d&#237;a, poco a poco, inconsciente corre el riesgo de olvidar que <em>satisfacerse</em>, es solo una parte min&#250;scula de nuestra raz&#243;n de vida. No vinimos s&#243;lo a <em>ser</em> personas, vinimos a <em>vivir una experiencia</em> <em>de vida. </em>La primera es s&#243;lo consecuencia de la segunda.</p><p>La vida m&#225;s all&#225; de la materia - y desde una manera sana y consciente- me ha ense&#241;ado que al final todo se ha tratado de desafiar las reglas, romper paradigmas, pisar fuera de los l&#237;mites&#8230; Se trata de desanclarnos para apostarle al <em>construir camino</em>, el tuyo y el que dejas a tu paso para aquellos que te siguen: tus amigos, tus hijos, tus sobrinos, tus pr&#243;ximas generaciones&#8230;</p><p>Resultar&#225; imposible nombrar todo lo que estamos supuestos a hacer en vida, pero s&#237; que es absolutamente posible darnos a la tarea de descubrirlo; y es justamente ah&#237;, en ese proceso honesto de b&#250;squeda, donde verdaderamente yace <em>nuestro m&#225;s valioso lugar en el mundo</em>.</p><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[No sé lo que hago]]></title><description><![CDATA[No s&#233; lo que hago. Algunos dicen que escribo, que le cuento historias al viento, que voy a paso lento, que a veces miento&#8230; Sabe Dios qu&#233; es lo que hago.]]></description><link>https://www.laletradelcafe.blog/p/no-se-lo-que-hago</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/no-se-lo-que-hago</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Thu, 13 Mar 2025 21:55:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!CAdH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CAdH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CAdH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CAdH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CAdH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CAdH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CAdH!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg" width="1200" height="628.2296650717703" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;large&quot;,&quot;height&quot;:2626,&quot;width&quot;:5016,&quot;resizeWidth&quot;:1200,&quot;bytes&quot;:3534384,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/159026991?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c302d36-9417-4c50-a093-203b0355c5b1_6240x4160.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-large" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CAdH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CAdH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CAdH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CAdH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10801f08-3722-4326-95a3-04a9e6ce38f5_5016x2626.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">No s&#233; lo que hago;

algunos dicen que escribo,
que le cuento historias al viento,
que voy a paso lento,
que a veces miento&#8230;

Sabe Dios qu&#233; es lo que hago.

Algunos dicen que camino
en el sendero ut&#243;pico
de los enamorados.

Me pregunto si ser&#225; eso lo que hago;

si ser&#225; esto de de-letrear lo
que mi voz, o la de otros,
han temido pronunciar

o ser&#225; aquello de celebrar sobre
lo que alguna vez doli&#243;;
lo que, a golpes, se aprendi&#243;;
la herida que ya san&#243;.

Sabr&#225; Dios.</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!aQyD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!aQyD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aQyD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aQyD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aQyD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!aQyD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg" width="622" height="777.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:622,&quot;bytes&quot;:453026,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/159026991?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!aQyD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aQyD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aQyD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aQyD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99a702c5-f3ee-43f8-988b-af254c97c371_1080x1350.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"></pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://laletradelcafe.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&quot;,&quot;text&quot;:&quot;Compartir La letra del caf&#233;&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://laletradelcafe.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Compartir La letra del caf&#233;</span></a></p>]]></content:encoded></item><item><title><![CDATA[Soltar]]></title><description><![CDATA[Soltar, notar la vida desde su inmensidad, concentrarme en lo peque&#241;o, reunir las fuerzas que me quedan para volver a sentir, volver a re&#237;r. No me he ido, pero algo se siente perdido cuando en silencio te sigo con ansias de alcanzarte, de llegar a ti. No me queda m&#225;s que jugar a olvidar sin cuestionar aquel amor incomprendido que en su lucha result&#243; vencido, que muy poco pudo dar. Ser&#233; valiente, lo ser&#233; lo suficiente si empu&#241;ando mis manos te digo: a&#250;n aprendo a hacer camino, a&#250;n te aprendo a soltar y con palabras, a hilar el abismo entre mis pies y el infinito; a hallar lo prudente que brota de un]]></description><link>https://www.laletradelcafe.blog/p/soltar</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/soltar</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sat, 08 Feb 2025 17:03:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bYgx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Soltar,
notar la vida
desde su inmensidad,
concentrarme en lo peque&#241;o,
reunir las fuerzas que me quedan
para volver a sentir,
volver a re&#237;r.

No me he ido,
pero algo se siente perdido
cuando en silencio te sigo
con ansias de alcanzarte,
de llegar a ti.

No me queda m&#225;s que jugar
a olvidar sin cuestionar
aquel amor incomprendido
que en su lucha result&#243; vencido,
que muy poco pudo dar.

Ser&#233; valiente,
lo ser&#233; lo suficiente
si empu&#241;ando mis manos te digo:
a&#250;n aprendo a hacer camino,
a&#250;n te aprendo a soltar

y con palabras, a hilar el abismo
entre mis pies y el infinito;
a hallar lo prudente
que brota de un <em>hasta luego</em>
o al menos lo coherente
de pronunciar un <em>adios</em>.

No podemos ser enemigos
del inesperado destino,
ni jugar a ser mezquinos
con lo que Dios nos regal&#243;.
</pre></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bYgx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bYgx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic 424w, https://substackcdn.com/image/fetch/$s_!bYgx!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic 848w, https://substackcdn.com/image/fetch/$s_!bYgx!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic 1272w, https://substackcdn.com/image/fetch/$s_!bYgx!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bYgx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:537283,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bYgx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic 424w, https://substackcdn.com/image/fetch/$s_!bYgx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic 848w, https://substackcdn.com/image/fetch/$s_!bYgx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic 1272w, https://substackcdn.com/image/fetch/$s_!bYgx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35502ad2-8bf3-4281-b28d-43c784f9d4d3_5760x3840.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Mirar atrás]]></title><description><![CDATA[Mirar atr&#225;s es saludar al pasado desde el espejo del retrovisor.]]></description><link>https://www.laletradelcafe.blog/p/mirar-atras</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/mirar-atras</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Mon, 11 Nov 2024 16:07:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MViw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Mirar atr&#225;s es saludar al pasado desde el espejo del retrovisor.</p><p>Miro para recordar de donde vengo, para recordar los aciertos y desaciertos, mayormente esos, que sin mucho buscarlo, me han convertido en lo que ahora soy, que me han tra&#237;do donde estoy.</p><p>Tambi&#233;n miro para agradecer, contar historias, narrar aquellas que aunque no se cumplieron como pens&#233;, encontraron su manera para hacerme sonre&#237;r.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MViw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MViw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!MViw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!MViw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!MViw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MViw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg" width="440" height="550" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:440,&quot;bytes&quot;:396619,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/151506876?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!MViw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!MViw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!MViw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!MViw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66c249ad-981d-480a-9b1d-601a0fe8ce45_1080x1350.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Otras veces miro para tomar impulso y volver a so&#241;ar, y recordar que, es desde atr&#225;s, desde nuestra ra&#237;z, donde nuestro <em>prop&#243;sito</em> dibuja mejor su trazo.</p><p>Me pregunto como se ver&#225; desde all&#225; la persona que ahora soy. Si pudiera volver le mostrar&#237;a algo de mi &#171;<em>yo</em>&#187; de ahora, para que viera que todo por lo que tanto dud&#243; o llor&#243;, muy pronto cobrar&#237;a sentido.</p><p>Mirar atr&#225;s, a veces, es encontrarte pronunciando a solas el <em>adi&#243;s</em> que alguna vez no supiste c&#243;mo decir. Es el mejor espacio para cerrar el ciclo que quiz&#225;s hab&#237;a quedado abierto.</p><p>Aunque muchos me odiar&#225;n por decir esto, mirar atr&#225;s no siempre es naufragar en lo obscuro e inevitable; es tambi&#233;n mirar en retrospectiva para que, en una forma de caricia, toquemos la vida desde una segunda oportunidad&#8230;</p><p>es como desnudarnos frente al espejo que nos revela un recuerdo distorsionado, o uno que cre&#237;amos olvidado, para contemplar posibilidades que antes no vimos, e hilar con delicadeza heridas sin resolver.</p><p>Hilar el pasado se ha convertido en la mejor forma de retroceder unos cuantos metros de memoria para ampliar la visi&#243;n de mi pr&#243;xima experiencia de vida.</p><p>Hilar el pasado es el arte de <em>volver</em> para cambiar elementos de nuestro futuro m&#225;s cercano: <em>el hoy</em>.</p><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[Atreverse a ser]]></title><description><![CDATA[Atreverse es la combinaci&#243;n entre el atrever a verse y el atreverse a ser.]]></description><link>https://www.laletradelcafe.blog/p/atreverse-a-ser</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/atreverse-a-ser</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sun, 27 Oct 2024 21:01:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!d1Si!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!d1Si!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!d1Si!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic 424w, https://substackcdn.com/image/fetch/$s_!d1Si!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic 848w, https://substackcdn.com/image/fetch/$s_!d1Si!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic 1272w, https://substackcdn.com/image/fetch/$s_!d1Si!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!d1Si!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic" width="564" height="661" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:661,&quot;width&quot;:564,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:84741,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!d1Si!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic 424w, https://substackcdn.com/image/fetch/$s_!d1Si!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic 848w, https://substackcdn.com/image/fetch/$s_!d1Si!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic 1272w, https://substackcdn.com/image/fetch/$s_!d1Si!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5ca2e10-1570-4e30-94c1-0111cbb2f12e_564x661.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>ATRE&#8226;VERSE</p><p>Admiro la valent&#237;a de aquel que decide <em>ser; </em>aquel<em> </em>que le deja los <em>prejuicios</em> a quienes esperan el momento del juicio; aquel que, sin cuestionarse, disfruta de cada detalle de su esencia.</p><p>As&#237; ser&#237;a contemplar la vida desde su naturaleza mas perfecta, reconoci&#233;ndonos imperfectamente diferentes, pero conscientes de &#8220;eso&#8221; que nos hace &#250;nicos e irrepetibles&#8230;</p><p>Algunos lo llaman <em>dones</em>, para otros quiz&#225; sean <em>defectos</em>, o <em>errores</em>&#8230; Lo cierto es que todo lo que &#8220;somos&#8221; no es mas que una opinion personal, un nombre arbitrario pronunciado por aquellos que se preocupan en ponerle un sustantivo a las cosas, en lugar de <em>vivir</em>se desde adentro hacia fuera.</p><p>En la vida he aprendido que no podemos <em>ver</em> lo que no <em>somos</em>. Entonces, para bien o para mal, antes que ver primero hemos de <em>sentir</em>. No puedo ver la iron&#237;a si no he sido ir&#243;nico. No puedo ver la desesperanza si jamas he experimentado la depresi&#243;n. Dif&#237;cilmente puedo reconocer la envidia si no he envidiado a nadie. No puedo ver la felicidad si no me he dedicado a <em>estar</em> feliz... No es muy c&#243;modo escuchar esto, pero es as&#237;. Si no lo crees, preg&#250;ntale a un ni&#241;o sobre el significado de la iron&#237;a, la depresi&#243;n o la envidia.</p><p>Entonces, es cuesti&#243;n de preguntarse, &#191;qu&#233; es eso que aprecio/juzgo en el otro? La respuesta siempre ser&#225; eso mismo que te gusta o te disgusta de ti. Tambi&#233;n es bueno preguntarse &#191;qu&#233; tipo experiencias busco tener/sentir que honran lo que en realidad soy? &#191;Hacia donde/qui&#233;n dirijo mi energ&#237;a o mi atenci&#243;n?&#8230;</p><p>Yo por mi parte quiero pertenecer al equipo de los que se atreven a hacerse estas preguntas, de los que se atreven a verse mas all&#225; de lo que otros se limiten a ver o pensar: &#8220;Que si rubios o casta&#241;os; que si altos o peque&#241;os; que si brutos, que si sabios; que si lisos o crespos, que si hombres o mujeres; que si artistas o matem&#225;ticos; que si ricos o pobres; que si esto o aquello&#8221;. Y la lista sigue&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CePw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CePw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic 424w, https://substackcdn.com/image/fetch/$s_!CePw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic 848w, https://substackcdn.com/image/fetch/$s_!CePw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic 1272w, https://substackcdn.com/image/fetch/$s_!CePw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CePw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic" width="326" height="489" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1104,&quot;width&quot;:736,&quot;resizeWidth&quot;:326,&quot;bytes&quot;:114222,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CePw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic 424w, https://substackcdn.com/image/fetch/$s_!CePw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic 848w, https://substackcdn.com/image/fetch/$s_!CePw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic 1272w, https://substackcdn.com/image/fetch/$s_!CePw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a00edc0-5f2f-4dff-a14f-9bec5f1422be_736x1104.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>ATRE&#8226;VER&#8226;SER</p><p>Creo que de eso se trata el atreverse&#8230; <em>Atreverse</em> es la combinaci&#243;n entre el atrever a <em>verse</em> y el atreverse a <em>ser</em>.  </p><p>Quiero ser del equipo de los que viven <em>siendo</em>, <em>sintiendo</em>, sin temor al qu&#233; dir&#225;n, y encontrarme en un bosque donde cada &#225;rbol a mi alrededor sea el paisaje que me invite a valorar los frutos maravillosos que brotan cuando decido, en lugar de <strong>ver</strong><em><strong> a</strong></em> los dem&#225;s, <strong>ver</strong><em><strong>me a trav&#233;s</strong></em> de los dem&#225;s.</p><p></p><div><hr></div><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Carta para mí]]></title><description><![CDATA[Sea lo que sientas, eso tambi&#233;n eres t&#250;. Rec&#237;belo&#8230;]]></description><link>https://www.laletradelcafe.blog/p/carta-para-mi</link><guid isPermaLink="false">https://www.laletradelcafe.blog/p/carta-para-mi</guid><dc:creator><![CDATA[Karina Villarreal]]></dc:creator><pubDate>Sun, 13 Oct 2024 19:27:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Npsd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Npsd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Npsd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Npsd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Npsd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Npsd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Npsd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/be7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:403426,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laletradelcafe.substack.com/i/150184059?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Npsd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Npsd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Npsd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Npsd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe7c15bf-35c4-44ef-985f-4b055a85a39d_1920x1080.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Puede ser que un d&#237;a te levantes queri&#233;ndolo todo; puede que en otros, queriendo absolutamente nada.

Puede ser que al mirar el cielo encuentres la estrella que te recuerda cu&#225;n cerca est&#225;s de eso que tanto deseas, o puede que encuentres la que te obliga a cerrar los ojos para probar tu fe una vez m&#225;s&#8230;

En el mismo d&#237;a y a la misma hora puede haber luna y sol al mismo tiempo&#8230;

Puedes ser calma y furia. Puedes hallar paz en medio del caos,

color dentro de la lluvia,

silencio entre la multitud,

salida entre la inmensidad&#8230;

Puedes ser t&#250; como lo est&#225;s siendo ahora en este instante, o en cualquiera de tus cambiantes formas.

Trans~formarnos continuamente es de las mejores fortalezas de vida. Es nuestra protecci&#243;n&#8230;

As&#237; que no te juzgues si hoy te sientes algo diferente a ayer. Sea lo que sientas, eso tambi&#233;n eres t&#250;. Rec&#237;belo&#8230;

Grandes cosas nacen cuando te sientes bien con eso.</pre></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!P5Rb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!P5Rb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic 424w, https://substackcdn.com/image/fetch/$s_!P5Rb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic 848w, https://substackcdn.com/image/fetch/$s_!P5Rb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic 1272w, https://substackcdn.com/image/fetch/$s_!P5Rb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!P5Rb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic" width="3366" height="3366" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3366,&quot;width&quot;:3366,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2272673,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!P5Rb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic 424w, https://substackcdn.com/image/fetch/$s_!P5Rb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic 848w, https://substackcdn.com/image/fetch/$s_!P5Rb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic 1272w, https://substackcdn.com/image/fetch/$s_!P5Rb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe87afa8a-6d1a-4379-958d-015f95e96e66_3366x3366.heic 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>Abrir otras cartas:</p><p>&#9998; <a href="https://laletradelcafe.substack.com/p/carta-a-la-luna?r=3wvcjg">Carta a la Luna</a></p><p>&#9998; <a href="https://laletradelcafe.substack.com/p/carta-al-cafe?r=3wvcjg">Carta al Caf&#233;</a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://laletradelcafe.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&quot;,&quot;text&quot;:&quot;Compartir La letra del caf&#233;&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://laletradelcafe.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Compartir La letra del caf&#233;</span></a></p><p></p>]]></content:encoded></item></channel></rss>